Thank You!

*Please note: feel free to have the theme song from Golden Girls playing in the background as you read this. My coworker, Erin Flynn, has an amazing website called Post Grad Co. It is about designing your own path after you have entered the real world and she also gives out assignments. The first assignment … More Thank You!

What’s Your Personal Mission Statement?

In 2013, I was honored to be selected to take part in the NAMIC (National Association For Multi-Ethnicity In Communications) Leadership Seminar. For three, amazing, inspirational and information filled days, I learned about management styles, leadership, networking, diversity, power and influence, my Myers Briggs type (ENFJ), how to handle difficult conversations and much more. But … More What’s Your Personal Mission Statement?

The scale…I can’t quit you…or at least that is what I thought

The scale. You either love it or hate it. A few years ago I was in the doctor’s office yelling at the nurse that their scale was wrong. “There is NO WAY I weigh that much!!” I shouted. The doctor came in and said “Kenya, what is going on?” I said, “your scales are broken” … More The scale…I can’t quit you…or at least that is what I thought